Mental Health Counseling Focused On Growing, Believing & Healing

Welcome

I provide counseling to you in safe, confidential environment. I do not record your sessions or use AI as a form of counseling. I utilize evidence-based approaches to foster healing for you and help you build resilience. I help with anxiety, depresssion, trauma and life transitions. My style is relationship-based, friendly, approachable, and grounded in professionalism.

I am offering a competitive hourly rate similar to negotiated counseling rates with insurance.

I aim to create a welcoming environment where you can begin to explore healing finding solutions that work for you. Counseling was meant to be between you and your therapist.

 My Specialties

circles in the sand

Anxiety Therapy

a blue flower

Depression Therapy

a forest in the mountains

Grief Counseling

path to a beach

Life Transitions

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Stress Management